Relational therapy services, with trauma informed care, for individuals needing support during stressful periods of time.
Maybe you are feeling burned out, isolated or even ungrounded in your life. I can provide warm, compassionate care in the face of anxiety, stress, depression and other mental health struggles. With over 13 years of experience working with a wide variety of populations in Maine and California, I have built an individual practice that supports people to feel more empowered in themselves and in their lives. My training in psychodynamic theories and continuing education in evidenced based practices, such as, Cognitive Behavioral Therapy (CBT), allows me to care for people with a holistic view and action based interventions.
Telehealth therapy services for individuals in California, Maine and Massachusetts